Navjeevanam Ayurveda

SADHANA CONCLAVE

Dr. D. K. Srivastava was honored to deliver a keynote address at the Sadhana News Channel Uttarakhand Conclave, focusing on the future of Ayurveda, preventive healthcare, and holistic wellness. His talk highlighted the importance of integrating traditional Ayurvedic wisdom with modern medical science, technology, and preventive healthcare to address lifestyle-related health challenges. The session emphasized practical principles of healthy living, including balanced nutrition, daily physical activity, proper sleep, stress management, digestive health, digital balance, regular health screening, and sustainable lifestyle habits. Drawing on the Ayurvedic principle “Swasthasya Swasthya Rakshanam” — protecting the health of the healthy — Dr. Srivastava highlighted prevention as an important part of long-term wellness. The address also explored how Ayurveda can contribute to modern wellness through personalized lifestyle practices, mind-body balance, and holistic health approaches. His participation alongside senior public representatives, health leaders, and other distinguished guests reflected the growing discussion around Ayurveda, preventive health, and integrative wellness in Uttarakhand and beyond.